{"id":11689,"date":"2017-04-26T11:27:34","date_gmt":"2017-04-26T17:27:34","guid":{"rendered":"http:\/\/madridcomunica.com\/?p=11689"},"modified":"2022-10-17T12:45:14","modified_gmt":"2022-10-17T17:45:14","slug":"superfoods-or-super-myths","status":"publish","type":"post","link":"https:\/\/madridcomunica.com\/?p=11689","title":{"rendered":"Superfoods or super myths?"},"content":{"rendered":"

Science is always investigating the effects of food on our body, and in recent years they have begun investigating superfoods.<\/p>\r\n

Superfoods are food products that are said to have a really high level of good nutrients that do wonders for the body.<\/p>\r\n

Around 2004 the term \u201csuperfood\u201d was created by marketers who wanted to help promote exotic fruits from Asia and Latin America and since then it has been applied to foods like blueberries, kale, goji berries, chia seeds, black garlic, green tea, cocoa powder, and others.<\/p>\r\n

In 2007, the European Union prohibited the use of the marketing term \u201csuperfood\u201d in products sold on the continent, unless when they were supported by credible scientific research.<\/p>\r\n

But are these foods really that special for our health?<\/p>\r\n

If so, it would be good to know!<\/p>\r\n

\"\"<\/p>\r\n

\u00bfS\u00faper alimentos o s\u00faper mitos?<\/p>\r\n

La ciencia investiga constantemente los efectos de la comida en nuestra salud y en a\u00f1os recientes ha empezado a investigar los llamados \u201cs\u00faper alimentos\u201d.<\/p>\r\n

Se dice que los s\u00faper alimentos son productos alimenticios que contienen altos niveles de nutrientes y que por lo tanto pueden hacer maravillas por nuestro cuerpo.<\/p>\r\n

Alrededor del 2004, agencias de mercadotecnia acu\u00f1aron el t\u00e9rmino \u201cS\u00faper alimento\u201d con el objetivo de promover frutas ex\u00f3ticas originarias de Asia y Am\u00e9rica Latina. Desde entonces el t\u00e9rmino se ha aplicado a alimentos como las moras azules, el kale, las moras goji, las semillas de ch\u00eda, el ajo negro, el t\u00e9 verde, el polvo de cocoa y muchos otros m\u00e1s.<\/p>\r\n

En el 2007 la Uni\u00f3n Europea prohibi\u00f3 el uso del t\u00e9rmino mercadol\u00f3gico \u201cS\u00faper alimento\u201d para los productos que se venden en el continente, a menos que cuenten con evidencia cient\u00edfica contundente de sus propiedades.<\/p>\r\n

Pero, \u00bfson realmente estos alimentos\u00a0 <\/span>tan especiales para nuestra salud?<\/p>\r\n

De ser as\u00ed, \u00a1ser\u00eda bueno saberlo!<\/p>","protected":false},"excerpt":{"rendered":"Science is always investigating the effects of food on our body, and in recent years they have begun investigating superfoods. Superfoods are food products that are said to have a really high level of good nutrients that do wonders for the body. Around 2004 the term \u201csuperfood\u201d was created by marketers who wanted to help […]","protected":false},"author":1,"featured_media":24977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,3,6],"tags":[],"class_list":["post-11689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooringles","category-general","category-secundaria"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.madridcomunica.com\/wp-content\/uploads\/2017\/04\/SUPERFOODS.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/posts\/11689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11689"}],"version-history":[{"count":2,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/posts\/11689\/revisions"}],"predecessor-version":[{"id":24978,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/posts\/11689\/revisions\/24978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=\/wp\/v2\/media\/24977"}],"wp:attachment":[{"href":"https:\/\/madridcomunica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madridcomunica.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}